Sun Protection Clothing
Submitted: Friday, Dec 21, 2012 at 16:41
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Gaynor
Due to walking 4-5 hours in the sun every second day or so (training) I have developed a sun/sunblock/heat/sweat reaction that is covering my body with nasty red welts/rashes - legs, arms, chest, face. I have used my Australian made sunblock for 4 years and so not sure why I am suddenly developing a reaction to it. One thing I know has changed, is that these walks are long, in 26 to 41 degree C heat and there is a lot of sweat. But the rash is only occurring in
places where I put sun cream and where I have been exposed to excessive sun over a life time.
So, the question is: I may have to cover up completely in cloth should I be unable to continue using sun cream. I know the Aussies have some pretty good UV protection clothes, but I don't know any brand names. I need the cloth to be a natural material preferably as my body reacts to man made fibres used in many sports wick-away clothes, particularly nylon. Any pointers?
Reply By: The Bantam - Friday, Dec 21, 2012 at 21:23
Friday, Dec 21, 2012 at 21:23
I often spend many hours in the sun working......since I went to wearing long sleves and long trousers I have not been burnt except on the face or the back of the hands, in spite of being a strict hat wearer.
Facial sunblock is unavoidable....but remember many womens moisturisers and foundations have high SPF factors.
The secret to living with long sleves and long trousers is light cotton......forget the high priced synthetics, they don't breath like cotton and you will stink in short order........no problem with sun block capacity.
Many government and private employers now require outdoor workers to wear long trousers, long sleves and hats.
The biggest practical hat you will buy is an Acubra Sunbraro......lots of people wear them bashed to look different ( Les Hiddens among)....the next biggest is the Teritory...very popular with cow cockies in the north.
My wife is a serious walker and see gets heat rashes arround the sock line.......yes it is all about circulation,heat, ventlation and airflow.
cheers
AnswerID:
500835
Follow Up By: SDG - Saturday, Dec 22, 2012 at 13:48
Saturday, Dec 22, 2012 at 13:48
Work wear often require long sleeves as stated.
My kids go to school which have the no hat no play rule. They sit in an airconditioned room most of the day, so they wear long sleeves/pants, as it's cool. Been known to walk into the room with my bike jacket and glad i've got it on as it's cold.
The teachers will have them changed during the day into shorts, and short sleeve shirt, with a note being sent to me saying it is to hot for long items.
With a hands off policy in the schools, the teachers are not allowed to apply sunscreen either. (Handicap kids)
The teachers look at me stupid when I ask why the kids have burnt arms and legs.
FollowupID:
776913
Follow Up By: The Bantam - Saturday, Dec 22, 2012 at 16:52
Saturday, Dec 22, 2012 at 16:52
Unfortunately there is a misconcieved mindset that less clothing is cooller.
yes there are situations where short trousers and short sleves is cooler......but not in the full sun, especialy where there is the slightest breeze.
things to avoid are any sort of synthetics, knitted fabrics like T shirts and dark colours.
Long sleves and especailly long trousers protect you from all sort of scrapes and minor
puncture wounds.
In addition to common sense, the best protection against venomous snakes is long trousers and boots.
cheers
FollowupID:
776918
Reply By: Member - Terra'Mer - Friday, Dec 21, 2012 at 23:00
Friday, Dec 21, 2012 at 23:00
Another thought, have you looked at cotton drill workwear like King Gee
cotton drill
For previous long distance walks I have used cotton fishermans pants
teh pants and they worked
well. Unfortunately I'm a bit bigger and they chafe too quickly so I'm using synthetic fibre pants now.
I did one walk wearing a full length
home made cobalt blue Indian cotton kaftan with a light white cotton cheese clothe scarf and woolen tights :) Only needed to put sunscreen on my face and hands. It was the most practical clothing I have ever worn walking. I wore it in +40 degrees celcius and it's insulation worked so
well I wouldn't have believed unless I was wearing it. The only reason I won't wear it this time is because I wouldn't be taken seriously, most people have no idea how effective a kaftan is in dry heat.
AnswerID:
500848