How do you keep warm while sleeping?
Submitted: Thursday, Jul 21, 2005 at 21:09
ThreadID:
24947
Views:
5466
Replies:
31
FollowUps:
46
This Thread has been Archived
loughma
I am preparing for a 5 night camping trip soon and I expect fairly cold nights.
I have always done most of my camping in the warmer months so have not had to face this situtation before.
What is the best combination and why?
Airbed on ground, foam mattress on ground (swag), stretcher off the ground etc
all of these will be inside a canvas tent of course.
Your ideas and advise please.
Reply By: Member - Jimbo (VIC) - Thursday, Jul 21, 2005 at 21:54
Thursday, Jul 21, 2005 at 21:54
Really small tent to ensure limited loss of heat. Double skin job (fly).
6 inch foam mattress to keep your clacker off the ground and provide some insulation.
A GOOD doona over the top of you and wear your tracky dacks to bed. You'll wake up in the middle of the night hot.
If it's really cold, put a "space blanket" (one of those alfoil sheets you can get at a cheapo
shop for about $2.50, called an emergency blanket) over the top of you. Then you'll really
cook.
Cheers,
Jim.
AnswerID:
121521
Follow Up By: gramps - Thursday, Jul 21, 2005 at 22:09
Thursday, Jul 21, 2005 at 22:09
Jim,
Re your signature: And HR are the spotters!!!
FollowupID:
376665
Follow Up By: Member - Jimbo (VIC) - Thursday, Jul 21, 2005 at 22:32
Thursday, Jul 21, 2005 at 22:32
Gramps,
Ii actually did my tertiary studies in HR (it was called Personnel in those days). I bailed out soon thereafter when it became HR and went fluffy.
I now do battle with auditors, on behalf of my company, to try to achieve a balance between compliance and business needs.
Cheers,
Jim.
FollowupID:
376670
Follow Up By: gramps - Thursday, Jul 21, 2005 at 22:40
Thursday, Jul 21, 2005 at 22:40
Whoooops! Hang on while I extricate one foot out of my mouth....
Nothing like dealing with auditors. No wonder you like to get away from it all.
FollowupID:
376672
Follow Up By: Member - JohnR (Vic)&Moses - Thursday, Jul 21, 2005 at 22:47
Thursday, Jul 21, 2005 at 22:47
Agree with you Jimbo about the mattress and the doona. When I didn't have a heavy cold camping last year I needed the side of the camper box open to keep me cooler. We actually don't use an insulating layer often - the fly I mean.
Jimbo, you must be one of the types that provides me with the information so I can comply too, with the business need. I still need to keep friends with the auditors, as the bankers, marketing, processing too and the rest of the supply chain.
FollowupID:
376673
Follow Up By: Member - Jimbo (VIC) - Friday, Jul 22, 2005 at 07:55
Friday, Jul 22, 2005 at 07:55
Gramps,
Don't worry about the foot mate. The quote was actually given to me by an auditor. Most of them that I know are able to have a laugh at themselves.
Cheers,
Jim.
FollowupID:
376694
Reply By: Lone Wolf - Thursday, Jul 21, 2005 at 22:01
Thursday, Jul 21, 2005 at 22:01
All of the above....
.... and, you've got to keep your body making heat, like what I mean, your body is like a little furnace.
On average, at rest, we produce around 100 watts oh heat per second. If we've just eaten, this can go as high as 400.
Eat
well, just before bed, and you'll be toasty warm.
Wolfie
AnswerID:
121524
Reply By: Harry - Thursday, Jul 21, 2005 at 22:18
Thursday, Jul 21, 2005 at 22:18
Never heard so much claptrap about sleeping out before especially you Truckster.
Loughma,go to camping store, purchase hikers sleeping mat, made of very light close cell foam, you can sleep on the snow with 1 of these.About $12.
Superdown sleeping bag (good 1) on 60-70mm foam mattress on top of mat and don't load it over with extra blankets, you won't need them. Anything on top takes the loft out of the bag and you will get cold, it has to fluff up if you get my drift.
Sleep as light as possible, clothes will let your body heat out.
If you can't afford a down bag , then use a doona or similar that has a lot of loft.
Blankets are ok, but you will need really good ones, and at least 3-4, depending on how bluddy cold it's going to get.(Talk to the weather man).
I have never been cold with that setup and I'm talking minus temps.
It also helps heaps if you stand by the fire for a few minutes and slip into bed so that the heat radiates into your bag.
AnswerID:
121530
Follow Up By: Mad Dog (Australia) - Thursday, Jul 21, 2005 at 22:31
Thursday, Jul 21, 2005 at 22:31
12 dollar hikers mat eh
ROTFLMAO...how much do you weigh....30 kilo
FollowupID:
376669
Follow Up By: derraux - Friday, Jul 22, 2005 at 00:01
Friday, Jul 22, 2005 at 00:01
Mad Dog Roflmao as much as you like that is exactly what those closed cell foam matts are sold for not designed for comfort but to stop the cold comming through go and ask anybody that has used one i am sure thay will tell you the same.
FollowupID:
376677
Follow Up By: Mad Dog (Australia) - Friday, Jul 22, 2005 at 08:58
Friday, Jul 22, 2005 at 08:58
I don't doubt what you say but hikers carry those mats because they have to. Vehicle based campers have the luxury of being able to carry equipment that will keep them not only warm but also very comfortable
FollowupID:
376700
Follow Up By: Truckster (Vic) - Friday, Jul 22, 2005 at 09:29
Friday, Jul 22, 2005 at 09:29
"Sleep as light as possible, clothes will let your body heat out."
LMAO
yea thats why they walk naked to the Nth Pole. and when they do such
treks, you always see them sleeping in their undies and thats it.
Thats why when they find people with Hyperthermia they rip all their clothes off and throw em in a fridge. It warms them.
LMAO
slow day at work yet again :(
FollowupID:
376706
Follow Up By: rob&kev&roo - Friday, Jul 22, 2005 at 10:07
Friday, Jul 22, 2005 at 10:07
actually the newest treatment for hopothermia does involve cooling followed by controlled reheating.and one of the best in field treatments involves the removal of clothes.
FollowupID:
376718
Follow Up By: rob&kev&roo - Friday, Jul 22, 2005 at 10:08
Friday, Jul 22, 2005 at 10:08
actually the newest treatment for hypothermia does involve cooling followed by controlled reheating.and one of the best in field treatments involves the removal of clothes.
FollowupID:
376719
Follow Up By: chump_boy - Friday, Jul 22, 2005 at 13:29
Friday, Jul 22, 2005 at 13:29
I'm with Harry on this one. The good quality down sleeping bags are designed for you to sleep in as little as possible. Hikers regularly just chuck on a pair of shorts, and climb in with a couple of water bottles (so they don't freeze), some clothes for the next day, and have a good nights sleep.
The key is the sleeping bag. Get a cheap one, and it is to be used like an extra jacket or something (ie. sleep in clothes, jackets, and sleeping bag). Get a good one, and the design is totally different.
I have both types, and I take what is most appropriate for the conditions. My West German bag is a big, warm jacket with a removable bottom and is totally waterproof. Great for sitting round a campfire, getting mellow, and just going to sleep. My down bag is a quarter of the weight and size, and fits in a backpack easily. Great for hiking, and when it gets really cold.
FollowupID:
376764
Reply By: Member - Ian W (NSW) - Thursday, Jul 21, 2005 at 22:26
Thursday, Jul 21, 2005 at 22:26
All you hear about airbeds being damned cold is true, however following spinal surgery they are the only thing on which I can get a goods nights sleep.
The secret is adequate insulation, I have two large pieces of that thick felt stuff used by furniture removalists, I think it's actually carpet underlay, one of those folded in half to give two layers on top of the airbed gives a very warm comfortable mattress and on below zero occasions I've used the second piece over the top of a sleeping bag. The stuff is surprisingly warm, they double for packing around gear in the back of the truck and one piece is always spread over the top of the load to hide my gear from prying eyes.
A good quality thermal beanie also makes a hell of a difference.
Invest in a set of thermal underwear for sleeping - not the cheap longjohns from Lowes or KMart but the good stuff from Mountain Designs, Katmandu, Paddy Pallin etc.
As previously mentioned hot water bottles are good, I find the boiling the water and filling bit a pain in the butt, but hey! When it gets cold enough nothing is too much trouble.
Basically it comes down to practice and what works best for you (different strokes for different folks), look around and see what others are doing and importantly how they front up the first thing the next morning, the guy who comes out of his tent stiff and aching taking twenty minutes to loosen up is not the one you wish to emulate.
Don't be turned off by the thought of cold winter camping, my wife and I
camp all year round but love our winter trips. Less traffic, cheaper prices, quieter camps,
no flys, bush flys or mossies.
Thers a lot to be said in favour of winter camping - go for it!
Regards
Ian
AnswerID:
121532
Reply By: grutnip - Thursday, Jul 21, 2005 at 23:13
Thursday, Jul 21, 2005 at 23:13
The empirical data..
We have been sleeping on a 4" air mattress and it was colder than my 1" foam swag mattress.
Steer clear of thermals if you have a "realdoll" and want to cuddle up, thermals wick moisture to the outside and it feels like you are cuddling a cold damp sponge. Best clothes to wear are none at all,
well, thats if realdoll is coming otherwise clothes are more insulation.
If you have to go with an air mattress, use an insulating layer. A reflective tarp also works too, reflective side up as heat gets reflected, not cold.
Some tech...
Heat is a measure of how quickly a molecule is vibrating, the more it vibrates, the hotter it is. This is why there is an "absolute zero" which is the temperature at which a molecule stops vibrating (-273°C). Heat transfer is the movement of energy from hot to cold, and the ways that this movement of energy can happen are radiation, conduction and convection. Radiation is what the sun does to the earth and is proportional to the 4th power of the temperature difference, so it doesn't do much unless there is a large temperature dfference (eg sun or fire making your skin feel warm). Radiation is a wave (like light) that excites a molecule and makes it vibrate more. Conduction is energy transfer through a solid, and convection is through a fluid. Conduction and convection are the same in that they transfer heat by a quickly vibrating molecule (hot) knocking about its neighbours which are vibrating less (cold) and so on. Conduction is where the molecules are held in a lattice (solid) and convection is where the molecules are free to move around (water or air).
Air itself is a reasonable insulator, but in an air mattress you get convective currents (like water boiling in a pot) that greatly increase the heat transfer. One way to not get convective currents is to rack the air off all-together and get some foam.
The reflective tarp works by reflecting radiation, but will only be usefull if there is a good temperature difference. Silver, white and mirros are the best reflectors of radiation and black and
grey, especially matt black are the best absorbers of radiation.
dj
AnswerID:
121535
Follow Up By: derraux - Friday, Jul 22, 2005 at 00:08
Friday, Jul 22, 2005 at 00:08
Bloody hell that was way to complictaed for people that go camping (
well for me anyway) the only good think i can see is that the realdoll will have to help with the vibration thing thanks heaps
FollowupID:
376678
Reply By: Member - Norm C (QLD) - Thursday, Jul 21, 2005 at 23:15
Thursday, Jul 21, 2005 at 23:15
Simple.
1. Have plenty between you and the ground.
2. Air is a great insulator in conjunction with other materials, so down doonars are great (lots of air between the feathers). If you don't have one, layers of bed covers are better than 1 or 2 heavy blankets. The air between the layers acts as an insulator.
3. Wear wool close to the skin. It is a great insulator
4. Move to QLD or NT, or at least do your camping there in the winter!!!
AnswerID:
121536
Reply By: JamieMac - Friday, Jul 22, 2005 at 08:57
Friday, Jul 22, 2005 at 08:57
Self inflating Matress is your best option for underneath (thermarest best know brand but expensive) They insulate much better than a normal air matress which is an open chamber in contact with the ground and moves the heat away from you more quickly. Putting a couple of blankets or your foam matress on top of and/or underneath the air matress may help.
Dont sleep in the clothes you wore all day or you will spend all your energy warming up the moisture they contain as
well as your body. Put on dry fresh clothes if you must but with a good sleeping bag you are best of next to naked (especially if there is someone else with you) inside a cotton liner to keep your skin off the nylon as it feels cold. The down, or whatever the sleeping bag filling is, will be crushed under your body and not of much use so move most of it to the top once you have the matress sorted.
Keep your head warm with a hood or beanie and try to rebreath some warm air from your exhaling to get warm initially. Pull te beanie right over your face and cup your hands for this.
I like to put clothes for the morning under me so they are warm to put on when I get up. They look wrinkled and crushed but it works and I am not a fashion victim!
This routine has worked for me from the Western Arthur Ranges in SW Tassie to the Tanamai in winter and everywhere in between. Good luck as there is not much worse than being cold in bed other than being wet also!
JamieMac
AnswerID:
121563
Follow Up By: locallaw - Friday, Jul 22, 2005 at 19:12
Friday, Jul 22, 2005 at 19:12
Gidday,Not so long ago I stayed in the ICE HOTEL in Finland(I think) and all we wore to bed was your undies inside a cotton bag.Minus 8 degrees ,every thing was made of ice,beds bar tumblers for drinking Scotch or rum(no need to put ice in).The sleeping bag was the best you could buy.Underneath was a couple of reindeer hides and a piece of 2 inch foam.You got undressed in the s/bag and all your clothes were pushed to the bottom of the bag then you climbed into the cotton bag.One thing is that you put your shoes on the hides.If you left them on the floor you needed a hammer and chisel to get them off.
The coldest weather was up past the Artic circle minus 29 deg.
We had a ball.
Seeya Locallaw
FollowupID:
376810
Reply By: Willem - Friday, Jul 22, 2005 at 09:07
Friday, Jul 22, 2005 at 09:07
Any tent
Fold up
camp bed(one that folds up in one or two movements)
-5 Sleeping bag(I have a -1...am a naturally warm person)
Warm clothes to sleep in
Beanie
If sleeping outside then put some newspaper on the bed.
Alternatively put nice row of glowing coals under bed
Pull poly tarp over you to stop the dew(ice) giving you a bath.
Sleep tight
AND don't forget to wear warm socks!!!
AnswerID:
121567
Reply By: Boc1971 - Friday, Jul 22, 2005 at 09:32
Friday, Jul 22, 2005 at 09:32
Lots of good answers - Just one thing ... Get a GOOD sleeping bag - forget the rating system for them , but
mine is snow rated. ( baught it 10 years ago and still going strong )
LESS CLOTHES WHEN you GO TO SLEEP!! sounds stupid , but it does work -- i used to go to sleep all rugged up - into the sleeping bag - and would freeze - till someone suggested just undies and a shirt ( or thin jumper ) and magic - was toasty warm in about 5 min -- WHY ? wearing lots of clothes to bed Insulates you from the sleeping bag . thus not allowing the sleeping bag to warm you up ! Try it - you will be suprised -- i often find myself waking up when its about -3 -4 outside the tent and feeling like i am roasting hot
a good beanie is also a Must as 70% + body head can be lost there also, Never needed to use an electric blanket or water bottle-
I only go camping in winter time in the
Lithgow and
Oberon areas -
Hope this has helped
Frank
AnswerID:
121573
Reply By: kat - Friday, Jul 22, 2005 at 16:17
Friday, Jul 22, 2005 at 16:17
Personal opinion only here but I found that when camping I tend to follow the "rules" given to me by my old unit CSM... a good warm sleeping bag,sleep in light clothes(t-shirt,trackies) put a pair of thick sox on and of course wear a nice thick woolly beanie.The main idea is your body conducts heat on its own and tends to loose it thru your head and feet first.That way when you get up in the morning you can put on "thicker layers of clothes" and be warm all thru the day.
Also I agree with everyone else...a good tawny port warms you up wonderfully!
As for the air matterise etc cant say I ever slept on one whilst camping..I mean we all slept in Hoochies and used a cam groundsheet all year round!! gotta love the Aussie army eh!!LOL
Maybe try sleeping outside at
home and see how cold you feel before the trip.
And remember one extra blanket never goes astray!!
CHEERS
katrina
AnswerID:
121615
Follow Up By: grutnip - Tuesday, Jul 26, 2005 at 20:44
Tuesday, Jul 26, 2005 at 20:44
Whats a CSM? Damn army and their TLA's.
dj
FollowupID:
377353
Follow Up By: kat - Wednesday, Jul 27, 2005 at 00:53
Wednesday, Jul 27, 2005 at 00:53
LOL!!
CSM stands for Company Sergent Major.
My apologies..it has been such a long time since I did all of that!!(10+ years)
It took me a while to learn some of the lingo on the forums too!!!
CHEERS
katrina
FollowupID:
377397
Reply By: Member - Phil G (SA) - Friday, Jul 22, 2005 at 17:32
Friday, Jul 22, 2005 at 17:32
You've got all the good answers already.
But when the wife comes,
We find a double swag (3 hoop type) is warmer than a tent, and it only gets out of the vehicle at bedtime.
We use a 4inch foam mattress - great insulation, and comfortable as. Its very bulky, but we have the space.
Use single sleeping bags - warmer than double.
Same as the others - beanie, trackies etc
And put your bed clothes on after dinner.
When the wife doesn't come, use the other stuff in the bottle
Cheers
phil
AnswerID:
121630
Reply By: D-Jack - Friday, Jul 22, 2005 at 19:46
Friday, Jul 22, 2005 at 19:46
1) warm the sleeping bag around the fire before going to bed. Even if you don't get into it straight away, it takes the chill off.
2) Hot coals in the
camp oven carefully positioned in the tent on a stand to stop heat getting through to the floor (or run the gas stove for a couple of minutes)
3)Agree with no clothes - I sleep starkers and warm up much quicker. Beanie is good though to keep the heat from the head in.
4)Good sleeping bag, don't need to spend too much. One that is down will last much longer and is much lighter and smaller, but is probably 4x the price. I like room to move too. Any of the Roman/carribee etc should be good if they have a -10 or more rating. Kmart - $130 carribee for $60 at the moment - clearance in
Adelaide. They are big and roomy, but shouldn't worry you if you are not hiking.
5)when I scuba dive, they say movement creates the loss of body heat. Stay as still in your sleeping bag until it warms up.
6) done the buried coals under the swag before, good for underneath but the best bet is a self inflating mattress. Never been cold on
mine, with a decent sleeping bag ontop.
7) warm up before going to bed - excercise/hot shower (if there is one)
8) joining sleeping bags together may be cosy, but it allows cold in because it is not perfectly sealed around you (gap between each of your shoulders etc)
9) hot water bottles.
10) if you know anyone who is a doctor or nurse, I have a friend who rigs up a catheter so he doesn't need to get up during the night (he gets severe back pain though which is worse in the cold and at night after lying still)
11) if you don't take advice from any of these, a plethera of port will usually suffice, but make sure it is enough that you don't wake up until morning.
D-Jack
AnswerID:
121649
Follow Up By: JamieMac - Tuesday, Jul 26, 2005 at 09:18
Tuesday, Jul 26, 2005 at 09:18
I'm not putting anything nylon and essential to my survival (
well maybe just comfort) anywhere near a fire!
I have seen too many pairs of sock shoes and beanies that have sufferd from a momentary lapse whilst doing this to take the risk with an expensive bit of kit.
FollowupID:
377221
Follow Up By: D-Jack - Tuesday, Jul 26, 2005 at 10:21
Tuesday, Jul 26, 2005 at 10:21
I wasn't actually talking about hanging it in the flames with a stick. Hold it as close as you would stand, may be 3 or 4 metres away with a really warm fire. No way it will combust unless you're a moron!
p.s. seen the soles of desert boots get so warm when someone was trying to warm his feet that he got up, stepped on a stones which were engulfed into the sole!
FollowupID:
377226
Follow Up By: JamieMac - Tuesday, Jul 26, 2005 at 10:43
Tuesday, Jul 26, 2005 at 10:43
If your careful then you will get away with quite for some time. I just reckon that with with kids and other people and food and chatter and all the other stuff happening around a fire when I go camping that it will end in disaster of some sort.
Its hard to guess how much heat has gone into the sleeping bag or whatever until its too late. The afore mentioned beanie was
mine for example. And If we end up one sleeping bag down I know I will end cold in a family with three females!
If it is several meters away I would argue that it will get more moisture from the descending mist as night falls and the advantage would be negated. Having said that I have never done it so I wont say dosnt work just that it is at some risk.
cheers
JamieMac
FollowupID:
377229
Reply By: Bob of KAOS - Saturday, Jul 23, 2005 at 08:45
Saturday, Jul 23, 2005 at 08:45
Just a point on the alcohol - if you drink enough you won't feel cold (for a while). Alcohol is a peripheral vasodilator - it opens up the blood vessels supplying the skin. So you may feel warm but you are actually lowering your core temperature.
Lying still, you are burning energy at around 60 Watts. If you want to burn a bit more and raise your core temp do some isometric exercises (tighten muscles without altering their length). Isometric because if you thrash around you disrupt the insulating layer of warmth around you.
In my personal experience airbeds are a disaster. They operate like the cooling fins on a CPU.
A down sleeping bag and a foam matteress are the go (the one in the swag is fine). I recently woke up with frost on the swag but felt warm.
AnswerID:
121713
Follow Up By: grutnip - Tuesday, Jul 26, 2005 at 20:49
Tuesday, Jul 26, 2005 at 20:49
Ahh vasodilator, that is why I could go out all night in a tshirt and jeans in the
melbourne winter after a few.
dj
FollowupID:
377354