Exercise when on road

Submitted: Monday, Nov 09, 2015 at 13:15
ThreadID: 130838 Views:3508 Replies:17 FollowUps:14
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Anybody care to share thoughts and insights into how we keep weight off whilst travelling.

I spent an excellent day on the dunes at Stockton over the weekend though after 10 hours in the seat I felt worse for wear, and was concerned that the mandatory beers of an evening in conjunction with hours driving might not be a health conducive lifestyle.

Was wondering how folks more experienced at travelling as a lifestyle kept themselves fit whilst away?

Any insight most welcome!
Falling down is a part of life, staying down is a choice!

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